Services
At Locked In Sport, we are experts in bringing psychology into performance. Whether it’s one-to-one support, group workshops, or embedded coaching within training or competition preparation, our services are designed to build confidence, resilience, and focus where it matters most. Grounded in evidence-based practice and shaped around your goals, we help athletes, coaches, and support teams unlock their potential and create lasting impact both in and out of sport.
121 CONSULTANCY
50 mins | From £75 | In Person or Online
Personalised psychological support for performers.
One-to-one sessions are tailored to help athletes and coaches develop the mental skills needed to perform at their best. Whether you’re working on confidence, focus, emotional regulation, injury recovery, or managing competition pressure, support is shaped around your goals and sport-specific demands. Grounded in evidence-based approaches and delivered in a proactive, collaborative way, these sessions help you build resilience, self-awareness, and a mindset for both short and long-term success.
Available online or in-person. Block bookings available at a discounted rate.
WORKSHOPS
1 Hour | From £200 | In Person or Online
For athletes, parents, coaches, performance teams and wider networks.
Workshops are designed to educate, upskill, and empower those involved in sport and exercise environments. These sessions blend psychological theory with practical tools that you can immediately apply within sport and daily life. Topics are tailored to your group’s needs and may include mental health and wellbeing, coping with pressure, growth mindset, team communication, and building psychological flexibility (not limited to these topics).
Workshops can be delivered for:
● Athletes at all stages of their journey
● Coaches & multidisciplinary teams (MDT)
● Parents and wider support networks
Ideal for clubs, academies, schools, or NGBs. Available online or in person. Block bookings available at a discounted rate.
INTEGRATED SUPPORT
Duration Flexible | Price varies based on client need | In Person - Support Psychology in the performance environment.
Locked In Sport provides embedded support directly within training and competition settings. This integrated model allows psychological support to be aligned with performance goals and daily routines to create stronger athlete buy-in, more meaningful impact, and a culture of psychological safety.
Examples of integrated support include:
● On-site training and match day coverage
● Ongoing collaboration with coaches and MDT
● In the moment psychological coaching during key events
● Long-term development planning for squads or systems
● Custom package including 1-2-1s and workshops
This approach strengthens communication across teams and clubs and ensures psychological skills are reinforced where they matter most.